How's Your Self-Esteem?
18 statements about how you see yourself: self-worth, self-talk and confidence. Get a score out of 100, where higher means it could use some love. Your answers stay private.
18 questions 路 scored out of 100
Private check-in: friends never see your answers or your result, and there are no comments.
All tests are for entertainment only. They aren't meant to diagnose or treat anyone.
Struggling right now? Call or text 988 (US), free and 24/7, or find a helpline in your country.
More tests
Which of the 16 Personality Types Are You?48 questionsDepression & Anxiety Check Private 路 16 questionsHow Passive-Aggressive Are You?10 questions 路 1 takenWhat's in this test (18 questions)
- I often feel like I'm not good enough.
- When I make a mistake, I'm really hard on myself.
- I stay quiet because I'm afraid of sounding dumb.
- I like who I am.
- I talk to myself the way I'd talk to a good friend.
- I trust my own judgment.
- I feel like I don't deserve good things.
- I focus on my flaws more than my strengths.
- I don't try new things in case I fail.
- I believe I'm worth as much as anyone else.
- I can forgive myself when I mess up.
- I stand up for myself when I need to.
- I compare myself to others and come up short.
- I brush off compliments because I don't believe them.
- I need other people to tell me I did okay.
- I'm proud of who I'm becoming.
- I can list things I like about myself without much trouble.
- I feel capable of handling what life throws at me.