How Lonely Are You?

How Lonely Are You?

18 statements about feeling connected, understood and like you belong. Get a score out of 100 and ideas for feeling less alone. Your answers stay private.

18 questions 路 scored out of 100

Private check-in: friends never see your answers or your result, and there are no comments.

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What's in this test (18 questions)
  1. I often go whole days without a real conversation.
  2. No one really knows the real me.
  3. I feel left out of things.
  4. I have people I can call when I need them.
  5. I have someone I can tell anything to.
  6. I feel like I belong where I live.
  7. I eat most meals alone.
  8. I feel lonely even when I'm around people.
  9. Everyone else seems to have more friends than me.
  10. I see friends or family regularly.
  11. My friends get my sense of humor.
  12. I'm part of a group, team or community I care about.
  13. Weekends feel long and empty.
  14. I keep my problems to myself because nobody would get it.
  15. I don't really fit in anywhere.
  16. Someone would notice quickly if I went missing for a day.
  17. I feel close to at least one person.
  18. People include me in their plans.