Are You Burned Out?

Are You Burned Out?

18 statements about work, school or caregiving: exhaustion, checking out and feeling ineffective. Get a burnout score out of 100 and what helps. Your answers stay private.

18 questions 路 scored out of 100 路 1 taken

Private check-in: friends never see your answers or your result, and there are no comments.

All tests are for entertainment only. They aren't meant to diagnose or treat anyone.

Struggling right now? Call or text 988 (US), free and 24/7, or find a helpline in your country.

More tests

Which of the 16 Personality Types Are You?48 questionsDepression & Anxiety Check Private 路 16 questionsHow Passive-Aggressive Are You?10 questions 路 1 taken
What's in this test (18 questions)
  1. I dread the start of each week.
  2. I've stopped caring about things I used to care about at work or school.
  3. No matter how hard I try, it never feels like enough.
  4. I have energy left over at the end of the day.
  5. I still find meaning in what I do.
  6. I feel good about what I get done.
  7. I feel emotionally drained by what I do.
  8. I'm more cynical than I used to be.
  9. I make more mistakes than I used to.
  10. I can switch off from work when I'm home.
  11. I look forward to parts of my day.
  12. I can still solve the problems that come up.
  13. Even time off doesn't feel like enough rest.
  14. I'm just going through the motions to get through the day.
  15. I feel like what I do doesn't really matter.
  16. I bounce back quickly after a hard day.
  17. I feel connected to the people I work or study with.
  18. People count on me and I deliver.